Best Microgreens Seeds for Beginners

Microgreens are an excellent way to start growing your own fresh greens at home. They’re easy to cultivate, packed with nutrients, and grow quickly. If you're new to microgreens, choosing the right seeds can make all the difference. Here are the best microgreens seeds for beginners that are available at ZestiGreens.

1. Sunflower Microgreens

Sunflower microgreens are a favorite among beginners due to their nutty flavor, crunchy texture, and high nutritional value. They are rich in protein, vitamins, and healthy fats. Plus, they grow quickly and thrive in most conditions. They are best grown in soil. 

Growing Tips: Soak the seeds for 8-12 hours before planting, and ensure they have good airflow to prevent mold.

2. Pea Shoots

Pea shoots are one of the easiest and most rewarding microgreens to grow. They have a sweet, fresh taste, similar to snap peas, and are loaded with vitamins A, C, and K.

Growing Tips: Pea shoots prefer slightly deeper trays to accommodate their roots. Keep them well-hydrated and harvest when they reach 3-5 inches tall. They are best grown in soil. 

3. Radish Microgreens

Radish microgreens are fast-growing and have a bold, spicy flavor, making them perfect for salads, sandwiches, and garnishes. They are packed with antioxidants and help boost digestion.

Growing Tips: Radish microgreens germinate quickly, usually within 2-3 days. They don’t require soaking and can be harvested within 7-10 days.

4. Broccoli Microgreens

Broccoli microgreens are a superfood powerhouse, known for their high sulforaphane content, which supports detoxification and overall health. They have a mild, slightly peppery taste that complements many dishes.

Growing Tips: These microgreens are low-maintenance and can be harvested within 7-12 days. Keep them evenly moist and provide good airflow.

5. Mustard Microgreens

Mustard microgreens add a punch of spice and flavor to your meals while being incredibly easy to grow. They are rich in antioxidants and vitamins C and K.

Growing Tips: Mustard seeds germinate quickly, usually within 3-4 days. Grow them in moderate light for the best flavor development.

Tips for Growing Microgreens Successfully

• Use high-quality, organic seeds for the best results.
• Choose a shallow tray with proper drainage to prevent mold.
• Keep the growing medium moist but not overly wet.
• Provide good airflow and indirect sunlight or grow lights.
• Harvest with clean scissors when the first true leaves appear.

Start Growing with ZestiGreens

If you’re a beginner looking for the easiest and most flavorful microgreens to grow, these seeds are your best bet. All of these microgreen seeds are available at ZestiGreens. Whether you're new to gardening or looking for fresh, nutrient-rich greens, these microgreens are a great way to start. Try growing them today and enjoy the benefits of homegrown superfoods!