Bold Beef & Raw Egg Bowl with Peppery Microgreens 🌱
A thrilling fusion of tender, lightly seared beef, silky raw egg yolk, and vibrant microgreens—it’s a sophisticated twist that’s not American‑style, yet perfectly tailored for adventurous home cooks. Microgreens add a fresh, peppery bite, while the raw yolk brings richness and creamy texture.
Ingredients
- 1 lb (450 g) beef sirloin or ribeye, thinly sliced
- 2 Tbsp olive oil, plus more for drizzle
- 1 tsp coarse sea salt
- ½ tsp freshly cracked black pepper
- 1 tsp garlic powder
- 2 large farm‑fresh egg yolks (separated carefully)
- 2 cups mixed microgreens (arugula, radish, broccoli)
- 1 Tbsp sesame oil
- 1 Tbsp low‑sodium soy sauce
- 1 tsp rice vinegar
- ½ tsp honey or maple syrup (optional for balance)
- Chili flakes or toasted sesame seeds, for garnish
Instructions
1. Prep the Beef
- Lightly brush the beef slices with olive oil.
- Season both sides with sea salt, black pepper, and garlic powder.
2. Cook the Beef
- Heat a large skillet (preferably cast iron) over high heat.
- Add 2 Tbsp olive oil. Once shimmering, lay beef slices flat in one layer—do not overcrowd.
- Sear 30–45 seconds per side, just enough for a light crust with a pink center.
- Transfer to a warm platter; cover loosely with foil to rest.
3. Whip Up Quick Dressing
- In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, and optional honey.
- Adjust seasoning to taste—this balances the rich beef and raw yolk.
4. Assemble the Bowls
- Arrange seared beef slices in a shallow bowl, slightly overlapping.
- Drizzle 1–2 Tbsp of the dressing over the beef.
- Gently nestle a raw egg yolk in the center of each bowl.
- Top with a generous handful of microgreens.
- Finish with a light drizzle of olive oil and sprinkle of chili flakes or sesame seeds.
5. To Serve
- Let the eater break the yolk—and toss everything together to create a creamy, emerald‑flecked sauce.
- Serve with crusty bread, garlic rice, or steamed greens to soak up the juices.
Pro Tips for Restaurant-Quality Results:
- Cool pan, hot pan: Ensure its screaming hot before searing—locks in flavor and color.
- Egg safety: Use farm‑fresh yolks and rinse with cool water to reduce surface bacteria.
- Microgreen spotlight: Always add them last—this preserves crunch, vivid color, and that fresh, peppery zip.