Super Healthy Microgreens Smoothie

This Super Healthy Microgreens Smoothie is not only packed with nutrients but also so easy and fun to make, you’ll feel great from the inside out! Loaded with refreshing flavors and wholesome ingredients, it’s the perfect way to fuel your day—and it looks absolutely awesome in your glass. 🌱🥥🍌

Ingredients

• 1 cup coconut milk (unsweetened) or almond milk (for a creamy base)
• 1/2 cup plain Greek yogurt or coconut yogurt (for added creaminess and protein)
• 1 small frozen banana (natural sweetness and smooth texture)
• 1/2 cup microgreens (sunflower or broccoli microgreens for a mild flavor)
• 1/2 small cucumber, peeled and diced (refreshing and hydrating)
• 1 tbsp chia seeds (optional, for added fiber and omega-3s)
• 1/2 tsp vanilla extract (a touch of sweetness and aroma)
• 1 tsp honey or maple syrup (optional, for natural sweetness)
• Ice cubes (optional, for a thicker and cooler smoothie)

Instructions

1. Blend the Ingredients:
• Add the coconut milk, Greek yogurt, frozen banana, microgreens, cucumber, chia seeds (if using), vanilla extract, and honey or maple syrup into a blender.
• Blend until smooth and creamy.
2. Adjust the Consistency:
• Add a few ice cubes and blend again if you like a thicker consistency.
• If it’s too thick, add a splash more coconut milk or water.
3. Serve:
• Pour into a glass and enjoy immediately.
• Garnish with a small sprinkle of microgreens or chia seeds for an extra health boost and visual appeal.

Benefits:

• Microgreens: Packed with antioxidants, vitamins, and minerals.
• Banana and Cucumber: Add natural sweetness and hydration.
• Chia Seeds: Deliver fiber, protein, and healthy fats for sustained energy.

This refreshing and nutrient-rich smoothie is perfect for a quick breakfast, post-workout recovery, or a midday pick-me-up! 🌱🥥🍌