Mung Beans Growing Instructions

ZestiGreens Mung Bean Sprouting Instructions:

Step 1: Gather Your Supplies Ensure you have ZestiGreens Mung Bean sprouting seeds, a sprouting jar or tray, cheesecloth or a sprouting lid, and access to clean water!

Step 2: Measure and Rinse

• Measure 1 to 2 tablespoons of Mung Bean sprouting seeds.
• Rinse the seeds thoroughly under cool, running water.

Step 3: Soak the Seeds

• Place the rinsed seeds in a bowl.
• Add enough water to generously cover the seeds.
• Allow the seeds to soak for about 8 hours or overnight.

Step 4: Drain and Rinse

• After soaking, drain the water from the seeds.
• Rinse the seeds with fresh water.

Step 5: Choose a Sprouting Container

• Use a mason jar or a sprouting tray. If using a jar, cover the opening with cheesecloth secured with a rubber band or use a sprouting lid.

Step 6: Transfer Seeds to Container

• Transfer the soaked and rinsed seeds into the sprouting container.

Step 7: Rinse Twice Daily

• Rinse the seeds twice a day with cool water.
• Ensure thorough draining to prevent mold growth.

Step 8: Provide Adequate Air Circulation

• Ensure good air circulation by using a sprouting lid or cheesecloth.

Step 9: Continue Rinsing

• Continue rinsing and draining for 3 to 5 days or until the sprouts reach the desired length.

Step 10: Harvest

• Once the sprouts are ready, harvest them by cutting just above the roots.

Step 11: Store and Enjoy

• Store the harvested sprouts in the refrigerator.
• Add them to salads, sandwiches, or other dishes for a nutritious boost.

Tips:

• Keep the sprouting container in a location with indirect sunlight.
• Avoid over-soaking to prevent mold development.
• Ensure cleanliness to prevent contamination.

Grow your own crisp and flavorful ZestiGreens Mung Bean sprouts at home, and savor the taste of freshness and vitality in every bite! 🌱✨